Tag Archives: #exercise

Get Fit, As a Family!

Do you ever think that healthy eating and working out would be easy if it weren’t for your spouse or kids? Reasons that prevent a family from getting healthier are wide-ranging – from your child being in a non-vegetable eating … Continue reading

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Healthy Tips to Deal With Stress

  From car trouble to financial problems, from being late for work to having a sick child: Stress is what you feel when you have to handle more than you are used to. Stress, defined as the non-specific response of … Continue reading

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